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	<title> &#187; health</title>
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	<link>http://twinsanity.info</link>
	<description></description>
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		<title>Fruits and your skin, is this the right match?</title>
		<link>http://twinsanity.info/2012/05/fruits-and-your-skin-is-this-the-right-match/</link>
		<comments>http://twinsanity.info/2012/05/fruits-and-your-skin-is-this-the-right-match/#comments</comments>
		<pubDate>Wed, 09 May 2012 05:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=4940</guid>
		<description><![CDATA[Fruits are good for skin but this is a general view and this statement is not right for all the fruits. Actually the fruits with more water content, the fruits with much high in the sweet content and acids like vitamin C are also fine but not in too much ratio. Papaya and carrot are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://i3.photobucket.com/albums/y56/simplyruby/tw1.jpg" alt="" width="375" height="254" /></p>
<p style="text-align: justify;">Fruits are good for skin but this is a general view and this statement is not right for all the fruits. Actually the fruits with more water content, the fruits with much high in the sweet content and acids like vitamin C are also fine but not in too much ratio. Papaya and carrot are excellent for the skin to use as a paste. Fruits and your skin, is this the right match? This question arises only when some fruit fails to prove healthy for your skin otherwise women never concern and never wait when they heard about something and when they decided to try that product for the sake of their skin. Women are simply crazy about fashion and beauty. This can be easily verified by the selling rate of beauty products.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pimple Alert</title>
		<link>http://twinsanity.info/2011/08/pimple-alert/</link>
		<comments>http://twinsanity.info/2011/08/pimple-alert/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=3964</guid>
		<description><![CDATA[I wanna share this video to all of you. I saw this on my co-blogger&#8217;s post. It looks disgusting so if I were you, you better continue eating your food before watching it. Oh well, I bet that would become scars after that operation or whatever you call it. Oh well, I&#8217;m afraid now because [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="349"><param name="movie" value="http://www.youtube.com/v/nldHGkLw2Zw?version=3&amp;hl=en_US" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="425" height="349" src="http://www.youtube.com/v/nldHGkLw2Zw?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: justify;">I wanna share this video to all of you. I saw this on my co-blogger&#8217;s post. It looks disgusting so if I were you, you better continue eating your food before watching it. Oh well, I bet that would become scars after that operation or whatever you call it. Oh well, I&#8217;m afraid now because I just wash my face once a day and I&#8217;m afraid that my face might turn like that. I really hope not. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cornflakes on losing weight?</title>
		<link>http://twinsanity.info/2011/06/cornflakes-on-losing-weight/</link>
		<comments>http://twinsanity.info/2011/06/cornflakes-on-losing-weight/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 12:14:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=3906</guid>
		<description><![CDATA[I went to the grocery store to shop for our needs and when I was about to pay for my things, I saw a box of cornflakes, FYI I love cornflakes! LOL. Well, I immediately grabbed it and pay for it. I think I will be caught munching this cornflakes for a week or so. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://i3.photobucket.com/albums/y56/simplyruby/cornflakes.jpg" alt="" width="216" height="288" /></p>
<p style="text-align: justify;">I went to the grocery store to shop for our needs and when I was about to pay for my things, I saw a box of cornflakes, FYI I love cornflakes! LOL. Well, I immediately grabbed it and pay for it. I think I will be caught munching this cornflakes for a week or so. I&#8217;m also planning to have it on my diet list because my boyfriend told me that his cousin used to eat it as his diet food. I hope it will be effective on me too.I&#8217;m willing to try it out eh. Okay. That&#8217;s all guys. Got to go!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>lose weight with the help of hcg diet</title>
		<link>http://twinsanity.info/2010/12/lose-weight-with-the-help-of-hcg-diet/</link>
		<comments>http://twinsanity.info/2010/12/lose-weight-with-the-help-of-hcg-diet/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=3432</guid>
		<description><![CDATA[Losing weight is not really easy. If you&#8217;re planning to lose weight by exercising it needs a lot of effort and sacrifices most especially with the food you eat. Well, let&#8217;s not worry about that because there are so many ways on how you can lose weight and stay fit that are present here in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Losing weight is not really easy. If you&#8217;re planning to lose weight by exercising it needs a lot of effort and sacrifices most especially with the food you eat. Well, let&#8217;s not worry about that because there are so many ways on how you can lose weight and stay fit that are present here in the internet but be sure to have a look on this <a href="http://www.doeshcgwork.com">hcg diet for weightloss</a> which will make your life on losing weight easily yet effectively. So this one is for you guys most especially for those people who tried out all and still can&#8217;t find the one that is effective for them in losing weight.  Don&#8217;t lose hope guys, who knows this <a href="http://www.doeshcgwork.com/hcg-diet">hcg diet</a> might be the one that will take effect on you. So what are you waiting for, <a href="http://www.doeshcgwork.com/buy-hcg">buy hcg online</a> and start losing weight now. WE wish you good luck guys!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HCG diet: an effective way to lose weight</title>
		<link>http://twinsanity.info/2010/09/hcg-diet-an-effective-way-to-lose-weight/</link>
		<comments>http://twinsanity.info/2010/09/hcg-diet-an-effective-way-to-lose-weight/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 15:53:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=3052</guid>
		<description><![CDATA[Losing weight is not an easy task to do because they say that exercising everyday is still the best way to lose weight but us, people want an easy way to lose weight so what we tend to do is look for something that could help us to lose weight in an instant. One of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Losing weight is not an easy task to do because they say that exercising everyday is still the best way to lose weight but us, people want an easy way to lose weight so what we tend to do is look for something that could help us to lose weight in an instant. One of the best and effective way to lose weight is trying this <a href="http://www.whyhcg.com/diet">Hcg Diet</a> which can help you lose a pound a day not affecting your muscles, and only fats will be taken away from your body. It was discovered by a doctor which he believes that a Human chorionic gonadotropin hormone found in pregnant women body can help men and women to lose weight. Well, if you want to try it, you have two choices, it&#8217;s either you orally take it or via <a href="http://www.whyhcg.com/injections">Hcg injections</a>. If you are not into daily injections, <a href="http://www.whyhcg.com/oral">oral hcg</a> is for you and so with the hcg injection is for those people who can tolerate being injected everyday. So you better choose what really suits you. Good luck!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>one panicked morning</title>
		<link>http://twinsanity.info/2010/06/one-panicked-morning/</link>
		<comments>http://twinsanity.info/2010/06/one-panicked-morning/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 12:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=2518</guid>
		<description><![CDATA[I still manage to blog today despite for being not in the mood due to unknown or hidden reasons? LOL. Oh well, one thing I know is that the other reason of it is due to waking up early today. My aunt woke me up early this morning. Gaaaah! I only slept for 4 hours [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I still manage to blog today despite for being not in the mood due to unknown or hidden reasons? LOL. Oh well, one thing I know is that the other reason of it is due to waking up early today. My aunt woke me up early this morning. Gaaaah! I only slept for 4 hours then, so who wouldn&#8217;t be irritable, right? When I woke up I panicked because I was not able to move my right hand. You know the feeling of moving it but still can&#8217;t move it but after a few seconds thanks God I can now able to move my right hand. I was really worried about it because I thought I now have the so called carpal tunnel syndrome which is common to bloggers- that was the first thing that passes on my mind. Well, maybe the reason behind it was, there was not enough blood circulation in that part of my body so it turned out to be numb. What&#8217;s great now is I can now move my both hands and be Thankful to God for not letting it happen to me. Well, after that incident I was having a hard time going back to sleep so I decided to go online instead.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>curious about st.dalfour skin whitening products</title>
		<link>http://twinsanity.info/2010/04/curious-about-st-dalfour-skin-whitening-products/</link>
		<comments>http://twinsanity.info/2010/04/curious-about-st-dalfour-skin-whitening-products/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 18:35:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[skin whitening products]]></category>
		<category><![CDATA[st.dalfour]]></category>
		<category><![CDATA[st.dalfour skin whitening products]]></category>
		<category><![CDATA[underarms whitening]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=2258</guid>
		<description><![CDATA[Hi guys! Long time no post. LOL. Last Friday I decided to buy St.Dalfour skin whitening products thru an online shop. St.Dalfour skin whitening products were originated from Kuwait. Well, I heard that St.Dalfour will give you a smooth skin and could be able to whiten dark spots on your face. It can even be [...]]]></description>
			<content:encoded><![CDATA[<p>Hi guys! Long time no post. LOL. Last Friday I decided to buy St.Dalfour skin whitening products thru an online shop. St.Dalfour skin whitening products were originated from Kuwait. Well, I heard that St.Dalfour will give you a smooth skin and could be able to whiten dark spots on your face. It can even be used to whiten dark underarms too. I’m so excited to have it and use it too. I’ll give you an update if it’s really effective. I hope that it will be worth the price. It’s quite expensive but still there’s this urge inside me that I should give it a try. Oh well, wish me luck! =)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Back to ER</title>
		<link>http://twinsanity.info/2009/11/back-to-er/</link>
		<comments>http://twinsanity.info/2009/11/back-to-er/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 02:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=1227</guid>
		<description><![CDATA[I didn&#8217;t go on duty last night because i got a headache. I really don&#8217;t like the feeling of having it because whenever my head hurts, I feel that I will just vomit the food that Im going to eat. Maybe this is the effect of not having enough sleep, imagine, I was awake for [...]]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t go on duty last night because i got a headache. I really don&#8217;t like the feeling of having it because whenever my head hurts, I feel that I will just vomit the food that Im going to eat. Maybe this is the effect of not having enough sleep, imagine, I was awake for almost 24 hours. But I&#8217;m feeling a lot better now. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>What&#8217;s new with me? Well, I&#8217;m back to my 11pm-7am shift but this time, I&#8217;m assigned to Emergency room area. Honestly, I really don&#8217;t like there, I&#8217;m getting used to ward pa naman. hmp!. Well, that&#8217;s okay because labi na mga araw ko dun. hahaha! I&#8217;m on my way for completing my 3-month duty soon. yay! I missed being a bummer pa naman. LOL. That&#8217;s it. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Plugging my <a href="http://thecurrentnewsonline.com" target="_blank">Current News Online</a> site. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><script type="text/javascript"><!--
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>wish us luck</title>
		<link>http://twinsanity.info/2009/09/wish-us-luck/</link>
		<comments>http://twinsanity.info/2009/09/wish-us-luck/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 10:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[volunteer nurse]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=1023</guid>
		<description><![CDATA[Due to my eagerness to lose weight, I bought Slenda capsules today. And I just wish that it will work for me. So wish me luck ok? lol. Today is my last day in Emergency room area and Out-patient department. My last day was not that toxic but I have learned so much today. I [...]]]></description>
			<content:encoded><![CDATA[<p>Due to my eagerness to lose weight, I bought Slenda capsules today. And I just wish that it will work for me. So wish me luck ok? lol.</p>
<p>Today is my last day in Emergency room area and Out-patient department. My last day was not that toxic but I have learned so much today. I have done skin testing to one of the patients there and I also managed to do the admission (<em>admitting a patient which has a lot of paper work to do</em>)  all by myself. That was an achievement for me and I&#8217;m proud about it. Tomorrow will be a different area again. I was assigned to ward room. It will be a challenge to me because my duty will not be 7am-3pm anymore but it is now from 3pm to 11pm. What&#8217;s worst is, we are only 2 volunteer nurses for that shift, so for sure nurse&#8217;s notes (<em>charting</em>) will be a great challenge for the two of us. So wish US LUCK again. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Plugging <a href="http://thecurrentnewsonline.com" target="_blank">CURRENT NEWS ONLINE </a>. I&#8217;m still open for link exchange. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Birkenstock cute pink sandals</title>
		<link>http://twinsanity.info/2009/09/birkenstock-cute-pink-sandals/</link>
		<comments>http://twinsanity.info/2009/09/birkenstock-cute-pink-sandals/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 16:02:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[birkenstock]]></category>
		<category><![CDATA[sandals]]></category>

		<guid isPermaLink="false">http://twinsanity.info/?p=747</guid>
		<description><![CDATA[Birkenstock has been known for their shoes and sandals which are made in cork and rubber footbeds. It is designed to perfectly fits the user&#8217;s feet and it improves the circulation on our feet.  It starts to become popular in the medical field since 1980&#8242;s. It&#8217;s really good to know that having this sandals is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-748 aligncenter" title="Red Patent Birko-Flor Madrid" src="http://twinsanity.info/wp-content/uploads/2009/09/34011.jpg" alt="Red Patent Birko-Flor Madrid" width="234" height="151" /></p>
<p>Birkenstock has been known for their shoes and sandals which are made in cork and rubber footbeds. It is designed to perfectly fits the user&#8217;s feet and it improves the circulation on our feet.  It starts to become popular in the medical field since 1980&#8242;s. It&#8217;s really good to know that having this sandals is not only use as a fashion statement but it also does have benefits that is good from our health.</p>
<p>It&#8217;s one of  my wish list and still hoping to have it. <img src='http://twinsanity.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>picture: courtesy of <a href="http://www.birkenstockusa.com/" target="_blank">Birkenstock USA</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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